Drink ample amount of water
Drinking excess amount of water moderates the blood sugar and causes you to urinate frequently.
Have breakfast which consists of protein in high proportion as it sustains blood sugar.
After strictly prescribed by the doctor inject an insulin and check your sugar levels after 30 minutes to know whether it prevented hypoglycemia.
To lose weight
Perform exercises regularly for reducing the weight. Due to a decrease in your weight can improve insulin sensitivity.
Limit your alcohol levels
Alcohol contains added sugars and also dehydrates the body, so it is advisable for the diabetic patient to slow down the consumption of alcohol.
It is highly restricted for a diabetic patient to smoke as cigarettes contain nicotine which as a result increases the sugar levels and also increases the chances of heart diseases and kidney problems.
Yoga helps in stimulating the organs which in turn improves metabolic activities.This makes it a highly beneficial exercise for those suffering from high blood sugar levels.
Berries, citrus, apricots, apples can be good for normalizing your blood sugar levels.
So start implementing the above-mentioned points in your life to reduce your blood sugar levels.