In today’s life, toned six-packs or abs is a dream for almost all men. But, to achieve such a wonderful body one needs to work really hard. There are many abs workouts for men and diet plans that can lead your body to that desired muscular shape. Call it a self addiction or just to impress someone or maybe just to stay fit and fabulous. People go to the gym but not everyone gets to achieve such a body because they don’t follow perfect techniques.
Here are some simple yet amazing abs workouts for men that can result in you in perfect body shape:
This is an amazing workout perfect for those who want abs. This exercise concentrates on the sides and tone down the waist by cutting that extra fat from there. And the best part is you don’t need any gym equipment for this. This workout can be performed in-home as well, this is a priceless yet effective workout. You should definitely do this twice daily after warm-up for at least 5-10 minutes.
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This workout is much simpler than any other exercise. It does its job pretty decently and by doing this you can get good results in lesser time. This can also be performed at home with no equipment, just you and your yoga mat, and you are sorted. All you need to do is lie down and move your legs as if you are cycling along with moving legs try to touch your knees with your opposite elbow. This is done by many fitness freaks for attaining good figures and for the fast results you need to do this daily for 10-15 minutes.
This workout can be done at home and is inexpensive as well so anyone can do this before thinking twice. This workout specifically works on your lower body by cutting those extra fats from your belly and would even result in desired six-pack body if done correctly for 15 minutes at least on a daily basis. All you need to do is just lie down flat on the ground place your feet right up straight and then try to touch your toes with your hand, touch the opposite foot with the opposite hand.
Push-up is the most common abs workout for men that almost everyone does and enjoys the result. It is of course easy to do but the most tiring work out as well and that is why it is too effective at the same time. To do this work out you have to lie down facing the ground and need to get up the upper body by pressurizing on both the hands and keep on repeating the same for at least 20 times.
You may start your work out with this exercise as it is completely based on stretching and works as a perfect warm-up as well. All you need to do is to stand straight and stretch in opposite directions and repeat this 10 times on each side.
These were some of the most amazing workouts for attaining a six-pack body as well as fabulous abs in one go with the least time.