A hot cup of tea is something we would like to consume to keep our throats wet and also at times when we are on a winter night. But tea is naturally consumed in the mornings as a kick-starter to the day. As we have seen in our earlier articles, there are several medical benefits and also other benefits we acquire from tea.
Apart from the benefits we acquire from tea, we too have some other special quality in consuming tea regularly, which is nothing but the weight loss. Yes, it is true that tea helps a lot in reducing the weight of a person. In this content, we will see the list of “Teas for Weight-loss”.
Teas for Reducing body weight:
Source : dietspotlight.com
Many of us are unaware of the fact that there are certain types of tea which helps in reducing the body weight of a person. The consumption of this tea should not be consumed once in a while but should be consumed regularly in your daily diet to make sure that there are gradual reductions in body mass. Let us look at some of the teas which help to result in the reduction of weight.
Green Tea for Weight loss:
Source : healthymummy.com
Green Tea, as we all know have been proved to reduce the body weight. The main functioning of these green teas in our body is to break up the fat cells in our body and provide the required metabolism to our body. The regular consumption of green tea on a daily basis of three to four cups a day will help in reducing a couple of pounds in a week or two. The catechins which are present in the green tea are flat belly reducers which break the adipose tissue to release the fat cells that are present in the abdominal area. Also, in addition, it promotes the betterment of the liver by providing adequate support to the functions of the liver. It also ensures the concept of converting the consumed fats into energy boosters within the body. Hence, Green Tea is considered as one of the best supplements for weight loss.
Oolong Tea to lose weight:
Source : howmanyperday.com
The Oolong tea is actually originated from China and it got its name from the Chinese Black Dragon. The main usage of consuming this tea is because it boosts the metabolism rate in our immune system and it also contains the catechins which are similar to the green tea and provides the functioning of destroying the lipoproteins in the body which automatically results in the loss of weight. Recent researches have reported that consuming oolong tea regularly in your daily routine will help in losing weight drastically. If reports are to believed, regular consumption of Oolong tea will help to reduce at least one pound every week. Hence it is also called as Pound a Week melter by many people in the world and it is obviously a fitting name to the supplement.
Source : yogajournal.com
The peppermint tea is often called as the mint tea and it is proved to reduce the weight drastically. Consumption of this supplement every few hours a day has proven to produce extraordinary and unbelievable results of reduction in weight. They have drastically shown the reduction in weight by four to five pounds a month. The advantage in this mint tea is that they also contain fewer proportions of caffeine, about 1/4th of what we obtain from coffee. Consuming mint tea at bedtime also improves your quality of the digestive system in your body. It is recommended to consume four to five cups a day for quicker and better results. Follow more health related information such as the health benefits of oranges.
Source : janyaanaturals.com
The main functioning of the white tea is to stop the formation of fat cells in the body which automatically reduces the possibility of gaining weight. This is why people consider this as a fat blocker and it is usually dried and least processed to make it a rich source of antioxidants acting on the body. The recent thesis has concluded that these white tea help in boosting the process of lipolysis and eliminates the process of adipogenesis since there are facts that high level of fats act on the human body and they help in gaining weight. Higher levels of proportions act on the human fat cells and thus provide the reduction of weight and it is advisable to consume around 2 to 3 cups a day regularly to see the reduction of weight by an individual.
Rooibos Tea for slimming:
Source : rooibostea.org
This Rooibos tea is very widely recognized for its performance in reducing the hunger of the person who regularly consumes this supplement. The main function of these is they regulate the fat storage hormones in the body which are usually linked to hypertension, stress and other problems in the body. The Tea is extracted from the leaves of the red bush plant which is widely found in the South African capital city Cape Town. The Aspalathin is a powerful ingredient which is present in this tea and they help in reducing the problems related to the cardiovascular diseases and helps in releasing the unwanted fat contents from the body. The tea can be consumed regularly on a daily basis of three cups a day. Hence they are also considered to be one of the best ingredients to slimming or reduce the body weight.