Stuffy ears or clogged ears is a problem that many of us have faced in our life. It is a very irritating problem in which we are not able to hear the sound clearly and that makes us have a dull day. Sometimes this problem gets cleared up on its own within a couple of minutes or hours and sometimes maybe we have to take the home remedies for it.
It is not a matter of worry if there is no pain in it and if it is just the ear clog that has happened due to water entering the ears or due to seasonal cold. This usually gets solved within one day or hardly three days.
But if you are having pain or having sinus inflammation then you need to get it checked by a doctor. This problem is created by the sinuses ear pressure and that’s why your ears get stuffed. The interconnected sinuses from your nasal passage to your ears to the back of your throat are the reason that if you have a cold or runny nose then your ears will get clogged.
It is very important to get expert advice on this so that we can get to know how we ended up getting this ear clogging and how we get rid of it.
When you should consult a doctor?
Now, the question comes in: when should one consult a doctor for the treatment of the ear clog problem. Whether should we run straight to the doctor when we have even a minor problem or should the doctor be consulted only when the problem is severe?
Doctors suggest that when the ear clog problem gets converted into ear pain problems or any other major issue like pain in the head, in the nasal passage or face then you should consult them.
If you have a fever along with ear clog problem then consult the doctor immediately. Also, if the symptoms last more than 7 days then take an appointment immediately.
Here are some of the methods that you can try to get rid of the ear clogging issue. These are the proven methods and they will certainly help you in getting your ear clean and free. Let us check them out.
Take a warm shower
One of the best and easy methods to decongest your ears is to take a warm shower for 10-15 minutes. Water should fall on your head. Another way is to use a humidifier in the room. If you have a humidifier at home then place in the room where you sleep and turn it ON. It will help you treat sinus inflammation.
Use a nasal spray
Moisture is a much-needed element that can help you get rid of the stuffy ears. Sinuses will get dried out by the bacteria, pollen, and dust. When you use a nasal spray, the pollen and dust will be removed and you will get a clear and clean surface.
Go for medicines
There are certain medicines available for this that you can use to ease off the pain and release the sinus pressure. acetaminophen, ibuprofen, or naproxen are commonly used. It is advisable to consult a good doctor before taking the medicines on your own. If the doctor prescribes you the medicine then only you should take it otherwise not.
You can use a nasal decongestant when things are getting severe. It is very helpful and will get you free from the problem within a few days. Doctors recommend that one should take it for two-three days at a time and then take a break from using it as it can get addictive.
And also, you should only take it when things are really worse like you are having a bad sinus pressure or so. Use it when your doctor tells you to do so and remember taking a break from it after three days so that it doesn’t get addictive.
Go for the best decongestant for ears and use it. You can take the advice of your doctor as to which decongestant for ears you should go for and he will let you know the perfect one.
You have to avoid temperature extremes
Too hot or too cold temperature is to be avoided when you are facing this problem. Getting exposed to extreme temperatures will worsen the situation.
Avoid some food things
There are some food items that you need to avoid so that the sinus pressure doesn’t get worse. Your doctor will let you know what all the food items you don’t have to take until you get normal. Salt, tobacco, alcohol, and caffeine are some of the things that you don’t have to take so that your ear doesn’t clog more.
Remove the wax from your ears
If a large amount of wax is gathered in your ears then it can lead to clogging so you need to clean the ears regularly so that the wax is not gathered up.
Don’t be harsh while you blow your nose
When you blow your nose, you have to be gentle enough and not too harsh. Block one nostril and blow through the other nostril.
Also Read: Ear Infection And How To Treat The Same
Avoid air travel
You should avoid air travel while you are facing this problem. The change in the pressure with altitude can be dangerous for you so better avoid it if possible. If you can’t avoid it then better use a nasal spray or some medicines 1 hour or 30 minutes before your plane is about to take-off.
So, here was an overview of the solutions that you need to follow to get rid of the ear clog problem. Follow the solutions mentioned above and your ear will get clean and you will hear in a normal way very soon. Get the best decongestant for ears and use it.
If there are any signs of major problems then don’t hesitate to contact the doctor and take their advice quickly, this will help you to tackle the problem with more effective solutions and guidance. For more information, visit Healthclubfinder.