Eggs prove to be the best source of protein that you can get and adding eggs in your day to day life would just make your healthier with every passing day. Weight loss is another reason for adding eggs in the day to day diet plan. Obesity is one such problem that everyone wants to get rid from and if you are one of then you can try having eggs as eggs are healthy for weight loss and would help you a lot throughout your weight loss journey.
Moreover eggs would also provide you with many other health benefits which you can enjoy having. If you are bored of having just hard boiled eggs on a daily basis then here are few best egg recipes that are amazing when it comes to weight loss that you need to check out rather you should try cooking them at home as well:
Baked Western Omelette:
Source : alberttheegg.com
Omelettes are loved by almost everyone and there are rarely any egg lovers who can resist not having omelettes and this omelette dish is quite different from our regular omelette and seems to be healthier and would also prove to be beneficial if you are trying to lose some weight. To prepare this you would need some milk; of course eggs, salt, cheddar cheese, chives, chilli, onion, capsicums and you can also add hams which are completely optional and in place of hams you can add mushrooms as these two ingredients are equally healthy and are pact with fibres that would promote weight loss.
Here you have to mix in everything together and then you have to grease a microwaveable bowl with butter and then pour the mixture in the bowl and do not forget to whisk the eggs and everything together nicely before adding it to the bowl and then you have to bake it and your yummy egg recipe is completely ready to get served and you can enjoy this dish with tomato sauce. This dish can be eaten at breakfast time, at lunch or even in your dinner and it is super easy to prepare as well.
Oats Scrambled Eggs:
Source : sparkpeo.hs.llnwd.net
This is yet another easy as well as delicious egg dist that is not only very healthy but would also help you in losing weight as well. It can easily get prepared and you can enjoy the benefits of both eggs as well as eggs in it. You would need some rolled oats, some eggs, milk, pumpkin seeds, flax seeds, cucumber, coconut oil, chopped onion as well as tomatoes, salt and pepper that’s it.
Now you have to half cook the oat in milk and then you have to whisk in your eggs with chopped onion, tomatoes, salt and pepper and then pour some coconut oil in the frying pan and prepare the egg scramble and the mix the half cooked oats in it and complete cook both and then it is ready to be served and garnish the dish with some freshly cut cucumber and also top the dish with some pumpkin seeds as well as flax seeds and you can even spread some drops of lemon in the dish to make it taste even better. This dish seems to be best for breakfast time but if you want you can consider having it anytime of the day as per your desire.
Boiled Egg Salads:
Source : realfood.tesco.com
It is for sure that you might not have thought of such delicious dish made up on hard boiled eggs ever in your life. This dish is perfect for those who got bored by having simple hard boiled eggs on daily basis. There is no doubt that this dish can e prepared in just few minutes with least efforts and it can simply be prepared by anyone and it is best for promoting weight loss. You would just need some hard boiled eggs, olive or mustard oil, chopped onion, tomatoes and cucumber and mix of spices such as cumin seed powder, chilli flakes, salt and pepper and at last you would need half of a lemon.
Now you need to chop down the hard boiled egg and mix everything together and drizzle some lemon juice on top of the dish and you can enjoy it as it is or you can even have some whole wheat or brown bread with it but make sure to add chilli as per your desire. This dish can be eaten at the breakfast time, lunch time and even at dinner time if you would combine bread with it but the best time to have it is the snack time for sure.
Banana Pan Cake:
Source : cdn-image.foodandwine.com
This is for all the sweet lovers and both the main ingredients together proves to be very healthy and would help you a lot in losing some weight. This is so easy to prepare that anyone can prepare this dish without much trying and the best thing is that this can be prepared in just few minutes and is so delicious that you may love having it nearly daily.
In order to prepare this dish you would need some fully ripe bananas, honey, cinnamon powder, butter, salt and of course the star ingredient eggs. smash the banana completely and whisk it with eggs, cinnamon power, honey and a pinch of salt and then you need to heat a frying pan and add butter in it and add the batter on the butter and fry both the sides equally and it is ready to satisfy your sweet desires. You can spread some honey as well as some cinnamon powder on top of it and enjoy the sweet dish. This dish is ideal for breakfasts or you can even have it in your dinner or in snack time as well.
These were few of the most amazing egg dishes that would help you a lot if you are trying to lose some weight and be healthy and you can get many other such recipes at healthclubfinder which you can try at home to get healthy as well as fit.