Best Healthy Eggs Recipes For Weight Loss

eggs are healthy for weight loss

Eggs prove to be the best source of protein that you can get and add eggs to your day-to-day life would just make you healthier with every passing day. Weight loss is another reason for adding eggs to the day-to-day diet plan. Obesity is one such problem that everyone wants to get rid of and if you are one of them you can try having eggs recipes for weight loss. As eggs are healthy for weight loss and would help you a lot throughout your weight loss journey.

Moreover, eggs would also provide you with many other health benefits which you can enjoy having. If you are bored of having just hard-boiled eggs on a daily basis then here are few best egg recipes that are amazing when it comes to weight loss that you need to check out rather you should try cooking them at home as well:

Baked Western Omelette:

eggs recipes for weight loss


Omelets are loved by almost everyone. There are rarely any egg lovers who can resist not having omelets. This omelet dish is quite different from our regular omelet. It seems to be healthier and would also prove to be beneficial if you are trying to lose some weight. To prepare this you would need some milk; of course eggs, salt, cheddar cheese, chives, chili, onion, capsicums. You can also add hams which are completely optional. In place of hams you can add mushrooms as these two ingredients are equally healthy. They are packed with fibers that would promote weight loss.

Here you have to mix in everything together and then you have to grease a microwaveable bowl with butter and then pour the mixture in the bowl and do not forget to whisk the eggs and everything together nicely before adding it to the bowl and then you have to bake it and your yummy egg recipe is completely ready to get served and you can enjoy this dish with tomato sauce. This dish can be eaten at breakfast time, at lunch, or even in your dinner and it is super easy to prepare as well.

Oats Scrambled Eggs:

eggs recipes for weight loss


This is yet another easy as well as delicious egg dist that is not only very healthy. It would also help you in losing weight as well. It can easily get prepared and you can enjoy the benefits of both eggs as well as eggs in it. You would need some rolled oats, some eggs, milk, pumpkin seeds, flax seeds, cucumber, coconut oil, chopped onion as well as tomatoes, salt, and pepper that’s it.

Now you have to half cook the oat in milk. Then you have to whisk in your eggs with chopped onion, tomatoes, salt, and pepper. Pour some coconut oil in the frying pan and prepare the egg scramble, and then mix the half-cooked oats in it and complete cook both. Then it is ready to serve and garnish the dish with some freshly cut cucumber.

Also top the dish with some pumpkin seeds as well as flax seeds and you can even spread some drops of lemon in the dish to make it taste even better. This dish seems to be best for breakfast time but if you want you can consider having it any time of the day as per your desire.

Also Read:  Practical Tips for Maintaining a Healthy Diet During Lockdown

Boiled Egg Salads:

eggs recipes for weight loss


It is for sure that you might not have thought of such a delicious dish. That is made up on hard-boil eggs even in your life. This dish is perfect for those who feel boring by having simple hard-boil eggs on a daily basis. There is no doubt that you can prepare this dish in just a few minutes with the least effort. It is best for promoting weight loss. You would just need some hard-boiled eggs, olive or mustard oil, chopped onion, tomatoes, and cucumber, and a mix of spices such as cumin seed powder, chili flakes, salt, and pepper, and at last, you would need half of a lemon.

Now you need to chop down the hard-boiled egg and mix everything together. Drizzle some lemon juice on top of the dish and you can enjoy it as it is. You can even have some whole wheat or brown bread with it but make sure to add chili as per your desire. This dish can be eaten at the breakfast time, lunchtime, and even at dinner time if you would combine bread with it but the best time to have it is snack time for sure.

Banana Pan Cake:

eggs recipes for weight loss


This is for all the sweet lovers and both the main ingredients together prove to be very healthy. It would help you a lot in losing some weight. This is so easy to prepare that anyone can prepare this dish without much trying. The best thing is that you can prepare it in just a few minutes. It is so delicious that you may love having it nearly daily.

In order to prepare this dish, you would need some fully ripe bananas, honey, cinnamon powder, butter, salt, and of course the star ingredient eggs. Smash the banana completely and whisk it with eggs, cinnamon powder, honey, and a pinch of salt. Then you need to heat a frying pan and add butter in it. Add the butter on the butter and fry both sides equally. It is ready to satisfy your sweet desires. You can spread some honey as well as some cinnamon powder on top of it and enjoy the sweet dish. This dish is ideal for breakfasts. You can even have it in your dinner or in snack time as well. 

These were a few of the most amazing egg dishes that would help you a lot if you are trying to lose some weight and be healthy and you can get many other such recipes at healthclubfinder which you can try at home to get healthy as well as fit.

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