Cancer seems to be most dangerous health complication in the entire world and even though now our medical technology have upgraded itself and found many cure of the cancer then also it is equally feared because the death rates of this complication is still a lot. Cancer occurs through a defected cell and then the cancerous defected cell tends to spread over which basically decreases the rate of survival.
While treatment continues it becomes very important to check out the food that you are consuming as there are food that provokes as well as increases the cancerous cells and there are some food items which seems to be a life saver so here are list of foods to avoid with cancer and also the list of foods that you need to consider adding in your day to day food intake:
Berries are one of the most delicious fruits which have many health-related benefits into it and the best thing is that they do not really have any side effects and no matter where you stay, you can still get your hands on berries. There are different varieties of berries so you can always have the one you easily find or the one you like.
Berries are packed with antioxidants which basically help in repairing cells and also prevent cells from getting damaged and if your cells would be healthy then you would be less likely to have cancer and moreover they boast up the immune health so the recovery would be faster than ever.
Grapes contain anti oxidant compounds and it also has anti-inflammatory compound and these both compounds ensure that our cells remain healthy and it also helps in ensuring the correct process of cell growth as well as death so that the dead cell could not be spread over.
In case you are already suffering from cancer then in that case grapes would help in not letting the cancerous virus spread over rapidly. It is said that the purple, as well as the red colored grapes, seems to be the best option to go for.
Tomatoes are inexpensive option to go for and they are packed with antioxidants and even the reason behind the beautiful color of tomato is due to lycopene which is a powerful antioxidant. This antioxidant doesn’t only protect the healthy cells from getting damaged but also kills the cells which are not growing properly seems to be unhealthy.
UV rays are a main cause of cancer in various parts of the body but tomatoes are so wonderful that if you would consider adding them in your day to day food diet then they would absorb in the UV rays so your body would be less harmed.
Garlic seems to be used as a spice which releases a very strong flavor that most of the people love but apart from just releasing a soothing flavor, garlic also helps in keeping the cancerous germs away from the body. It doesn’t only prevent our body from cancerous cells but also delays the speed of spreading the cancerous cell which actually allots you with more time to get proper treatment.
You can literally having one clove of garlic on a daily basis but make sure that your blood pressure is normal as garlic tends to decrease the blood pressure so it is very beneficial for high blood pressure patients as well.
Green tea is a powerful source of antioxidants which also contains anti-inflammatory properties so if you would consider having green tea on a regular basis once or twice a day then you would be able to get healthier life and the risk of cancer would be decreased as well. It also decreases the size as well as growth of the cancerous cells as well as tumor.
Apart from cancer green tea seems to be beneficial for many other body as well as health issues which you can check out at healthclubfinder moreover you should start having green tea from today itself without any doubts.
Foods To Avoid With Cancer:
This thing is said to be one of the most cancer causing food items which also seems to be the most common food in today’s life and this thing is threatening to our life. Refined sugar is been polished and are often mixed with flavors as well as colors which seems to be the most dangerous element for our body.
Apart from just sugar and refined food item is cancerous and should be avoided and moreover they serve us with no benefits and rather serve so many health complications instead.
Soda As Well As Carbonated Beverages:
People are obsessed with canned drinks and soda or any carbonated drinks owns the first position and people literally cannot think of their life without a can or a bottle of soda which seems to be very dangerous as well as one of the main reasons of getting cancerous out growths in the body. Soda contains nothing rather than hell lot of sugar as well as chemicals and added flavors, as well as dyes, makes the situation worse than ever.
Popcorn itself is not a bad thing rather it is a health snacking option when made with no chemicals but market bought popcorns are often packed with lots of flavoring agents, preservatives and also they come in a plastic packaging and is always instructed to get it in microwave it order to get the cooked popcorn but the process makes the food cancerous which needs to be taken care of and also hot plastic particles tends to be highly cancerous.
These were few foods which you need to consider adding in your diet in order to fight as well as prevent cancer and the list of food which need to be avoided are also listed above which you need to check out and also you should consider avoiding such foods in your life in order to stay healthy.