Gua Sha Before And After Process – The Chinese Face Care Method

Young, fresh, glowing skin is on everyone’s wish list, isn’t it? Who wouldn’t want to wake up with a well-sculpted, toned face that makes you feel good? 

But not all of us are blessed with such attributes. Many options are available – from botox to facelifts, but these can be invasive with potential side effects. 

An alternative that has been making rounds on the internet promises a well-toned and healthy-looking skin. It is none other than Gua Sha – A facial massage tool. It’s an ancient Chinese practice of using a gua sha stone to massage your face. 

You might have seen many celebrities and influencers posting their Gua sha face before and after pictures online.

But is it worth all the hype? Let’s find out.

What Is a Gua Sha Facial?

gua sha before and after

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It involves rubbing a rose-quartz crystal across your face in gentle upward strokes to tighten your face muscles. 

This ancient technique dates back to the 14th century when stones were used to treat ailments like sore muscles. 

A Gua Sha facial improves blood circulation naturally. It shapes and refines the face, relieves muscle tension, and lifts the skin.

Gua Sha Face Before and After – What To Expect?

gua sha before and after

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Before 

Dull skin

After

Improved blood circulation in the skin

Different Gua Sha stones have varied edges that work together to lift, sculpt, and tighten the skin. Its regular usage can help avoid aging indicators like sagging, dull, and wrinkled skin. 

By promoting circulation, Gua Sha oxygenates skin cells and transports nutrients. Having improved blood flow with this process, you get skin that looks more vibrant, plump, and youthful.

Before 

Sore muscles

After

Pain relief

Gua sha helps ease facial tension and inflammation. It also lowers sinus pressure. It increases microcirculation which is responsible for its pain-relieving effect. 

Before

Wrinkled skin

After

Reduced wrinkles

Gua Sha relaxes your tight facial muscles and tissues, smoothing out any early indications of aging. As time passes, your face will begin to seem naturally contoured.

Before

Dark circles and puffy eyes

After

Visible reduction in dark circles and puffiness.

Your skin tightens and appears more chiseled with the Gua Sha stone (visible in your before and after pictures). The stone helps eliminate lymph and other undesirable fluids from your face. 

The tool’s sweeping directional motions, together with the pressure applied when the tool is placed against the skin, aid lymphatic drainage and reduce puffy skin and under-eye bags.

Before 

Double chin

After

Reduced double chin

The difference in Gua sha before and after scenarios for double chin is surprisingly good. 

The process can relieve muscular tension, help regain suppleness in the neck and chin region, and also help in face muscle toning. Gua Sha, when massaged correctly on the face, can define your jawline and cheekbones.

How to Use Gua Sha (Before and After Steps) For Satisfying Results?

gua sha before and after

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Before starting with this tool, it is crucial to prep your skin to ensure smooth gliding over your skin surface. Here is a step-by-step guide on how to use gua sha

Cleansing

It is crucial to have a clean face before performing this technique. You can use your regular face wash or cleanser.  

Moisturize

Use a generous amount of your favorite moisturizer or any facial oil. You can lather it across your face and let it penetrate your skin with gentle, circular motions.

Because moisturizers and serums are lightweight, they are preferable. If you have acne-prone skin, a moisturizer or serum might help because they are quickly absorbed.

Gua Sha

Now, this is the best part that will make your gua sha before and after pictures social media worthy.

  • To begin, utilize the Gua Sha tool’s broader concave side. Pull your neck up towards your jaw, starting at the base of your well-moisturized neck. 
  • Continue this action a few times before moving to the front of your neck and repeating the upward movement. If you apply too much pressure here, you’ll start coughing and choking.
  • Start scraping from the middle of your chin using the smaller cleft in your gua sha. Scrape it down your jawline, from the top of your head to the bottom of your ears.
  • Place the stone notched below the eye and at the top of the nose, pointing upwards, in the under-eye region. Apply gentle pressure to the under-eye area while stroking it. Do not apply too much pressure.
  • Apply the edge of the stone across your brow in an upward stroke that extends outward through its end.
  • Begin at the brow covered by the stone’s long side, then climb upward using the flat side of the stone until you reach the top of your head.
  • The next step is to take the stone’s short flat edge and begin at the spot a little rightwards from the center of your brows and work your way up until you reach the end. Repeat this motion on the opposite side of your face a few times.

Gua Sha Before and After Mistakes To Avoid 

gua sha before and after

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Performing Gua Sha on a Dry Face

Don’t use gua sha on a dry face. Apply some cream or oil to your skin before using gua sha. Using gua sha stone on dry skin can pull your skin causing redness and scarring.

Applying a Lot of Pressure

If you believe that applying excessive pressure to your face with gua sha would result in glowing skin sooner, you are incorrect. It’s crucial to apply the correct amount of pressure to avoid harming your skin.

Not Drinking Enough Water

Before and after the gua sha routine, have at least two glasses of water. This is necessary to encourage good lymphatic drainage, which is the goal of your gua sha facial. 

Hydrating your body will aid in the removal of toxins through your lymphatic system. Alcohol dehydrates your body, so avoid it for at least 2 hours before and after gua sha facial.

Not Being Consistent

Consistency is key. The same is valid for any skin care regimen. After a session or two, you won’t experience early effects. You should do Gua sha facials at least twice per week to see visible results.

Holding the Tool Wrong

Holding the tool at a 90° angle on the skin is one of the most common blunders individuals make with their gua sha instruments. 

To make more contact between your skin and the gua sha, try holding the instrument flatter over your skin. This will offer you a more intense massage and increase blood flow to your skin.

Also Read: What Is Mewing? Can It Really Reshape Your Face?

Why Is Gua Sha Better Than Botox?

gua sha before and after

Source: womenshealth.com

As the hazards and long-term consequences of Botox have been more well known, Gua Sha is emerging as the new natural facelift. 

Gua Sha, rather than freezing fine lines and paralyzing facial muscles (this is what botox does), creates new blood flow and nutrition routes to soften indications of aging and sustain young skin over time. 

While Botox can only last for a few months, Gua sha can last longer than that!

Wrapping Up

Overall, this old yet popular trend is much more than a passing craze. If you’re not big on invasive treatments like Botox, Gua sha facial is an excellent option. 

Although you won’t see any instant results, it is crucial to be consistent with your gua sha facial routine.

Within a few weeks, you’ll be amazed at your Gua sha before and after pictures.

These beautiful stones have fantastic benefits, so get ready to begin your Gua Sha adventure at home now. 

Would you give this facial massage technique a try? Let us know in the comments below.

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