Hay Fever: What Is It and How to Fight It
Whether you or your known acquaintance sporadically (or perhaps more frequently) suffer from hay fever, it can be extremely frustrating.
Hay fever can be a nuisance and interfere with your regular lifestyle.
This article will focus on health advice to combat some of the more severe effects of hay fever. We’ll also discuss the different levels in severity.
What Exactly is Hay Fever?
Hay fever is a term commonly used to describe an allergic reaction that occurs in the body. Although May and September are considered peak hay fever seasons, signs and symptoms can appear at any time of the year.
Every person has different immunity levels. Therefore, two people suffering from this fever can have symptoms that vary dramatically.
There are, however, standard symptoms that are commonly observed in most people with hay fever, including:
- Tiredness & Lethargy
- Partial or Complete Loss of Smell
- Red, Itchy, and/or Watery Eyes
- Blocked or Streaming Nose
- Pain Around & Inside the Ears
- Tension & Pressure on the Temples
- Coughing & Sneezing
Who is More Likely to Get Hay Fever?
Contrary to popular belief, hay fever is not a congenital (from birth) condition. In actual fact, hundreds and thousands of hay fever sufferers develop symptoms in their adulthood. Recent studies have shown that approximately one in five people develop symptoms over the age of twenty.
Most healthy people naturally carry a wide variety of antibodies to combat, fight and eradicate different bacteria and viruses.
However, a certain population is also susceptible to peanuts, pollens, and other common allergens. Individuals with low or compromised immunity are at a higher risk of developing hay fever.
When is it Not Hay Fever?
Several individuals do indeed suffer from the odd attack of hay fever but simply put it down to a bad cold or feeling unwell, stressed, or run down.
Conversely, in some cases, symptoms of runny nose, a headache, etc. are incorrectly self-diagnosed as hay fever, when in reality, the body might be indicating another underlying condition.
If you suspect developing this type of fever later it is always strongly advisable to book an appointment with your doctor to get a confirmed diagnosis.
Treatments for Hay Fever
There is a wide number of available treatments for people who suffer from this type of fever. Different treatments are designed to combat specific hay fever symptoms.
By far, one of the most proven-to-be effective treatments is that of Mometasone Spray at Chemist Click, which will work to clear your nose and sinuses and make breathing, talking, and generally living your daily life considerably easier.
Avoid self-medicating. The best solution would be to speak to your doctor. Often, certain medications (including superficial ones such as nasal sprays) may react with other medications which you are currently taking, so seek professional advice.
Things to Avoid When Fighting a Hay Fever Attack
Fortunately, the vast majority of people who do suffer need to adopt temporary measures while the pollen count is at its highest.
If you are a smoker, try and cut down to the minimum each day or ideally (for lots of reasons not just relating to hay fever) quit permanently.
Additionally, whether you usually smoke or not, try to avoid being around other people who are smoking. Even passive smoking can make symptoms of hay fever significantly worse.
Things to Start Doing When Fighting a Hay Fever Attack
When you start to see and indeed feel the signs and symptoms of the beginning of a hay fever attack, there are certain precautions to take which, while not guaranteed to eradicate the symptoms entirely, may well serve to ease them:
- Stay inside your house if possible
- Rub Vaseline in and around your nose to trap the pollen
- Invest in an air filter for your house and your car
- Invest in sunglasses to protect your eyes from the pollen
- Always keep doors and windows closed where possible
- Change your clothes more often
- Take more than one shower a day to rid your body of pollen