Flu can destroy all your plans and can happen every year if you skip the flu vaccination. Soring throat, unbearable headache, and body ache as it will get torn into halves are equal to Flu. Oh, no, not this year, please!!! Things get worse when you can’t take a day off from work.
Flu is the most annoying and contagious. In this post, we will be going to cover aspects like how long does the Flu last, how to prevent it, how long is the Flu contagious and can you get the Flu twice?
What Is The Flu?
Flu also is known as influenza and is spread by highly infected viruses infecting lungs, nose, and throat. The most favorite season of Flu is early spring and winter, it can range from mild to severe threat.
It’s not cool if you have the following signs:
- Sore throat
- Running Nose
- Body shivering
- Body aches
How does the Flu Spread?
Flu is the most contagious as it can even spread from the person who is standing 6 feet away. It mainly spread from the droplets of the infected person sneeze, cough or talk. The droplet through the medium of air gets into the nose or mouth and reaches the lung. In some cases, when you touch the object that has flu bacteria on its surface and then the chances of catching Flu gets higher.
How Long Does the Flu Last?
Flu lasts on the immunity of a person. But generally, it lasts between one week to two. After the appearance of symptoms, a healthy adult can cope with the Flu within seven days. But kids and senior citizen suffering can extend to a longer period due to weak immune body systems.
If proper medication and care are ignored, then Flu can turn into severe vulnerabilities like breathing problems, Bronchitis, pneumonia, ear infection, and many other medical emergencies.
The most vulnerable person under the Flu:
- Pregnant woman
- Preschool going kids
- People with serious medical history
- 65 years or older adult
- The person suffering from obesity
- People taking chemotherapy
- Children under 18 years and taking medicines that carry salicylate
The most efficient and effective drug is an antiviral flu drug. But before taking the drug, do consult a doctor. While consulting the doctor, make sure to share about your health history and drug reaction if any. Intake of medication without consulting the medical person could land you into bigger health problems.
Can you Get the Flu Twice?
Yes, Flu can happen twice in one season. But these chances are scarce. Many studies revealed that the flu bacteria remain for weeks even after you feel fine. If you get influenza A, then they are chances to be infected with influenza B.In order to prevent Flu again, make sure to take flu vaccination. Follow dos and don’ts strictly to avoid such occurrence again.
- Drink plenty of water as it helps in getting rid of mucus and phlegm
- Boost the immune system with enough hours of sleep
- Include zinc contained food like chickpeas, red meat, lentils, egg, nuts
- Do water gargle as it relieves the sore throat
- Wash hand frequently
- Make use of a humidifier as the humid atmosphere reduces the spread of bacteria
- Sip some soup
- Try steam therapy
- Take Herbal tea and avoid caffeine
Time to See Your Doctor
If you are experiencing below signs then it is the time to meet your doctor.
- Suffering from fever for more than three days
- The body temperature rises to 103° F or higher.
- Experience some uncommon symptoms like skin rash, throat swelling, mental confusion then say hello to your doctor
Here are 4 symptoms to observe fever in kids.
Discussed above how long does the Flu last any other flu-related queries. Before taking any medication on your own, doctor consultation is a must thing. No online information would be as useful and effective as your doctor consultation. For all health tips, keep coming to HealthClubFinder.