We all get that feeling where we want to sneeze but we can’t. Either we are sick, want to clear out the nasal passage, or are simply desperate to give an achoo without any reason but we can’t do it. Most people are aware of the tips and tricks of how to stop a sneeze but very few people know the tips for how to make yourself sneeze.
Yes, the tips and tricks for the same do exist and you should definitely read the complete post today to know all of them. After reading all the tips and tricks, implement them and we ensure you will come to know how to make yourself sneeze to come and you will also share the same with your friends and colleagues. You will really feel good after sneezing and it will help you to clear out the internal nasal flow too.
How To Make Yourself Sneeze
Now, let us not waste time and quickly read ahead to know these tips.
1. Go to a Cool Place
You might have noticed that when you are in a colder space, you will sneeze more. The reason for this is that the nerve instant affects by the cold. Nerves connected to the face and skull area stimulate by cold air.
When these nerves feel cold, it instantly brings out a sneeze. So, when you want to sneeze, you can start the AC or put your face in the refrigerator for some time (this is pretty weird but you can try it). If you are having a good budget for a trip to a hill station, you can plan for it too, haha.
2. Make Yourself Sneeze By Taking a Hot Shower
Taking a hot shower gives an achoo to many people, you can try it out too. It triggers a sudden rise in your body temperature. Your body temperature will rise while you take a hot shower and it gives a sudden impulse that comes out in the form of a sneeze.
3. Drink a Cold Drink
Cold drinks can get you to sneeze. When you drink something fizzy, you will feel the tickling feeling in your nostrils. Bubbles create in your nostrils due to the carbon dioxide gas and if you drink too many cold drinks, you will definitely get to sneeze.
4. Make Yourself Sneeze By Eating Dark Chocolates
It is very common that when people eat a piece of dark chocolate, they sneeze. There is a lot of cocoa in dark chocolate and eating it results in a photic sneeze reflex get the trigger. There is little to no chance of sneezing when you eat milk chocolate as the main factor which triggers the reflex is cocoa and dark chocolate is the one that consists of a high amount of it.
5. Look at The Sun
There are 90% chances of getting a sneeze when you look at the sun. Technically the term calls photic sneeze reflex for this, the same which we saw in the case of dark chocolate. The photic sneeze reflex occurs when you get exposed to too much light and overstimulates the optic nerve. The trigeminal nerve which runs alongside the optic nerve gets triggered due to the high amount of light and it eventually results in an achoo.
Also Read: All You Need To Know About Sun Allergy
6. Think About Sex
Something weird but it is true, you just start thinking about sex and you will achoo. There is a scientific name for this type of sneezing, called post-coital exacerbation of rhinitis, known as honeymoon rhinitis too.
It is believed that when you experience intense emotions like sexual pleasure, the sneeze reflex sets off a sneeze.
7. Experience Strong Emotions
Yes, when you are experiencing strong emotions like fear, frustration, excitement, happiness, sadness then also there are chances of doing achoo.
When you are irritated or extremely excited about something, your membranes will swell. Similarly, when you are sad or fearful then your membranes will shrink. You will achoo when these membranes swell or shrink.
8. Rub the Nasal Bridge of Your Nose
The upper bony part of the nose is called a nasal bridge. It is seen that when you rub this nasal bridge, it stimulates the trigeminal nerve and that can get you to sneeze. Massage the nasal bridge with soft hands in a downward motion and you will feel the tickling sensation in the back of your stuffy nose. This tickling sensation means you are going to sneeze in a few seconds.
9. Make Yourself Sneeze By Eating Spicy Food
Many people sneeze after they inhale pepper. Pepper contains piperine and it irritates your nose, this results in an impulse achoo. Almost, all kinds of pepper, black, white, and green contain piperine and there are chances of doing achoo with all of them.
There are other items too that stimulate triggers upon eating. Eating spicy food can lead to gustatory rhinitis and it triggers your nose to sneeze.
So, here were the tips for how to make yourself sneeze. Try out any of them as per your wish and give yourself a relaxed feeling after sneezing! For more details visit Healthclubfinder.