How to Unclog Ears in a Simple Yet Efficient Way
Blocked ears are very irritating. They affect your hearing capacity and disrupt your daily life. Sometimes, they can also result in permanent damage to the ear. Hence, it becomes essential to handle clogged ears properly otherwise it can make things worse. If you are suffering from a blocked or clogged ear problem, I have come up here to help you out. Know how to unclog ears with this guide.
Why Should I Care About My Clogged Ears?
Ears are an important part of your body, and if you don’t take proper care of them, they will start clogging. It affects the world around you and won’t stop until you resolve the issue. Depending upon the reason for blocking, it may result in a wide range of symptoms. If the disease progresses, the symptoms get worse. Hence it is essential to address your clogged ears soon.
Clogged Ears Symptoms
The most common type of symptom for a clogged ear is that you can’t hear well. This is because you have an excess of ear wax in your ears that blocks hearing. Moreover, many related side effects produce a large number of other symptoms. For example, you can feel earaches, itchiness, dizziness, ringing sensation in the ears- tinnitus. In addition, you can also have vertigo, which is the feeling of spinning when you’re standing still.
If you have a severe ear or sinus infection, there can be more symptoms. The typical example includes intense or focused ear pain, fluid draining from your ear, a runny nose, a sore throat, coughing, sneezing, fever, and redness.
Identifying the Causes of Ear Blockage
It is always a better option to prevent the problem than to cure it. To prevent your ears from blocking, you must know the cause of the ear blockage. Here is a glance at the common causes of ear blockage.
One of the main reasons for ear blockage is ear wax. The ear canal present inside of your ear generates the ear wax. The main reason to produce the ear wax is to expel outer dust and other particles from damaging or infecting the eardrum. Usually, the ear wax dries up and falls out along with the other dust particles.
But if it fails to do so, it is your duty to timely clean out excess ear wax. If you don’t keep on cleaning your ears timely, it may lead to an extra amount of earwax into your ears that may be harmful. Although some people suggest using cotton swabs to remove ear wax, it is a big “No.” It further pushes the ear wax deep into your ear, where it collects and hardens.
Another reason for the blocked ears may be the eustachian tubes. Eustachian tubes connect the ear to the throat. Only a few millimeters in width and around one and one-half inches long, they are the part of the ear that are responsible for providing fresh air to the inner ear. Moreover, they are accountable for balancing the internal pressure of the ear and drain fluid and mucus from the ear to the back of the throat.
These tubes open whenever you chew or swallow your food. If you experience allergies around the neck and throat from cold or infection, it may shut the tubes for that time. They fill with fluid or negative pressure resulting in ear pain and stuffy ears. Sometimes, it can also affect hearing.
Other Than This, Some Other Causes for the Blocked Ear Are:
- Middle ear infections typically clog adult ears for a week or so. Conditions may be due to allergies, smoking, and excess mucus production. Even children are susceptible to these infections, but they are also quick in the healing process.
- Blocked ears may also result from the inlet of the excess water into your ears. This may happen while you are out swimming or from the wrong position of the head while showering.
- The use of earphones, earplugs, and hearing aids for a long time will also increase ear wax production. These devices prevent the wax from drying up and hence further push the wax into the ear.
- Noise is also one of the reasons for ear blocking. For example, too much loud music at concerts or noise pollution near construction or machinery working results in ear blocking.
- Increasing anxiety and stress may also affect your hearing due to high blood pressure, fast heart rate, and breathing.
How to Unclog Ears in Easy Steps?
Wondering how to unclog ears from congestion? Well! Don’t worry! My guide on how to unclog ears is your savior. You must follow the steps of the guide properly to get your issues resolved.
The good news is most of the time cloggy ears are temporary. Hence in this guide on how to unclog ears from congestion, I will first recommend you for home remedies. You can unclog them just following these body movements or some homemade remedies, such as body exercises like flexing your jaw, using steam, or trying a warm cloth to unclog ears. Sometimes, you can avoid the excess water with the help of earplugs. However, If your eustachian tubes are not open, you can try one of the following methods to play the trick for you.
The Valsalva Maneuver: This is the fancy name for the popping of ears. Here is a step by step process to unclog your ears via Valsalva Maneuver:
- First, you must plug your nose with the help of your hand and then take a deep breath through your mouth.
- Close your lips and puff your cheeks. Now, remove the hand from the nose and exhale gently through your nose. The pressure created helps in unclogging the ears.
- Finally, follow the technique with chewing gum. Chewing gum will help to keep your Eustachian tube open.
Key-tip: Valsalva Maneuver proves helpful during airline travel.
Wax softeners: Many wax softeners will easily be found in your home, for example, baby oil, olive oil, mineral oil, glycerin, and hydrogen peroxide. They will help in breaking up the blocked wax. Here is a step by step method to apply a wax softener:
- You must apply a few warm drops in your ear and follow it by keeping your head in a tilted direction for 10 to 30 seconds, depending upon the requirement.
- Drain it with the help of a dry cloth. Make sure that when you drain it, some of the ear wax comes out with it.
- Repeat the process for 3- 5 days.
Water in the ear: If you are the one who spends a lot of time in the swimming pool, it is sure to get water in the ears. However, you don’t need to give up on the sport but follow it with the water unclogging method. Following is a list of steps that you must follow:
- Take a dry cotton towel and wrap it around the index finger. It is essential to make the towel cotton and is very light and thin.
- Put the index finger into your ear and gently move it up and down. It will soak the water and help you loosen the trapped fluid.
- If there is still clogging, add a drop of vinegar or alcohol to dry your ears.
OTC (Over the Counter) as Clogged Ear Remedies:
Wondering how to unclog your ear if home remedies didn’t work? Well! There are varieties of OTC products that pharmacies suggest for clogged ears. However, you must make sure that you read all the instructions on the package before starting to use the product. Moreover, if you had an ear injury, skip the pharmacy and visit the doctor.
Many pharmacies also offer cleaning drops that break the ear wax to fall out naturally and relieve you of the ear pain. Ear drops are great to pick for smaller quantities of earwax. These are usually made up of almond oil, olive oil, tea tree oil, eucalyptus oil, sodium bicarbonate, and hydrogen peroxide. Many of these oils also have antibiotic and anti-inflammatory properties.
You must apply these drops several times a day and repeat the process for 3 to 5 days. Lie on the side of the body, put a few drops of cleaning solution in your ears, and stay for some time. When you get up, the eardrop will come out along with some ear wax. Make sure to avoid the ear drops if they cause any irritation to your ears.
Visit a Doctor
If none of the above-discussed home remedies or the OTC works, you must visit a doctor. However, you must continue the home remedies or the OTC of this guide on how to unclog your ear for at least 3- 5 days before visiting the doctor. Note that you must skip all the steps and must see the doctor if you have an ear injury.
Ears are the sensitive part of the body; if these get clogged, you will experience a range of symptoms. The common reason for the clogging is the accumulation of earwax. If you timely clean the ears with an above-discussed guide on how to unclog ears, you can solve the problem.
For more health-related information, visit Healthclubfinder.