Low Residue Diet: A Complete Guide on Food, Menu, and Lots more

Low Residue Diet

Fiber-rich food is an essential element to keep the digestive system healthy. But, it is important to keep in mind that fiber is not suitable for some people they are undergoing certain health conditions. Certain health conditions demand the inclusion of a low fiber diet

In the below reading get the low residue diet and meal plan. 

The low fiber diet’s condition includes:

  • Internal hemorrhoid surgery
  • Before or after bowel surgery
  • Abdominal surgery
  • Diverticula, Crohn’s disease, ulcerative colitis, and other inflammatory bowel diseases (IBD)
  • Vowel tumors
  • Narrowing of the bowel
  • Colonoscopy
What is a Low Residue Diet?

So after understanding the condition, the next thing that comes in mind is what is low fiber diet. Low residue diet helps to restrict the high fiber food such as dried or raw fruits, wholegrain bread, seeds, nuts, and vegetables. The low residue diet aims to bring down the few and smaller bowler movement. Residue means undigested food that results in the stool.  

Also Read: Best Endomorph Diet Plan Sample That You Should Try Out At Your Home

Foods to Say ‘NO’ while on a Low Residue Diet
  • Swiss chard, cabbage, kale
  • crunchy peanut butter, jam, fruit preserves
  • Cereals, pasta, whole-grain bread, and rice
  • Berries, dried fruits, and other fruits with seeds or skin
  • Tough meat with bones
  • Lentils, peas, cheese, and dried beans
  • Brussels sprouts, broccoli, cauliflower
  • Popcorn
  • Coconut, desserts, and candy
  • Sauerkraut, relish, pickles, horseradish, and olives

Low Residue Diet

Source: thehealthy.com

Food to say ‘Yes’ while on a low residue diet

Grains

  • Include cold cereals such as corn flakes, puffed rice
  • Enrich white bread, rye bread, saltines, plain muffins, soda crackers, quick bread, pancakes, hominy grits
  • Refined pasta, white rice, and noodles
  • Grits, cream of wheat, farina or any cooked cereals

Fruits

  • Cooked potatoes without skin
  • Tomato sauce without seeds
  • Avocado
  • Ripen cantaloupe
  • Honeydew melon
  • Canned pears, applesauce
  • Soft banana
  • Pureed Cranberries
  • Strained orange
  • Peaches
  • Pears

Beverages

  • Carbonated beverages
  • Decaffeinated coffee
  • Tea
  • Juice without pulp
  • Milk

Desserts

  • Custards
  • Plain cakes, 
  • ice cream 
  • Plain cookies,
  • Cornstarch,
  • Gelatin,
  • Bread puddings
  • Fruits (only those mention above)

Soups

  • Vegetable soup
  • Broth
  • Bouillon
  • Cream soup

Vegetables

  • Eggplant
  • Beans
  • Carrots
  • Seedless squash
  • Shredded lettuce
  • Beet
  • Cooked asparagus
  • Pumpkin
  • String beans
  • Pureed corn
  • Lima beans
  • Peas
  • Mushrooms
  • Spinach
  • Greens
  • Turnip greens
  • Tomato Juice

Meat

  • Tender meat
  • Eggs
  • Cream and cottage cheese
  • Shrimp
  • Fish or fowl
  • Mild sausage
  • Frankfurters

Sweets

  • Milk chocolate without nuts
  • Syrup
  • Hard candies
  • Sugar
  • Honey jellies

Low Residue Diet

Source: gradedreviews.com

The above stated were the details about the low fiber diet, let us help you with the meal plan. We have brought you some meal options to choose from on a low fiber diet. The minimum gap between each meal should be of minimum 2-3 hours. 

Breakfast Menu

  • Poached eggs
  • Low-fiber cereals with milk
  • White bread or toast with jelly
  • Pancake
  • Farina

Before Lunch Meal Menu 

  • Yogurt
  • Crumpet
  • Applesauce

Lunch menu

  • A sandwich consist of bread topped with meat slice or turkey breast
  • White pasta along with tuna

After lunch meal menu

  • Pudding
  • Orange juice
  • Ripe banana
  • Wheat biscuit

Dinner menu

  • Mashed potato with chicken
  • White rice and low fiber veggie
  • Omelet

Low Residue Diet

Source: healthprep.com

Takeaway

While on a low fiber diet, make sure to drink enough fluids to avoid constipation and other problems. It is indispensable to drink an extra amount of water to prevent any further damages. Everyone’s immunity and preferences are different. For some low-content fiber, food may help in improving the condition while it may not work in some instances. So to finalize, it is very necessary to jot down the food intake, and how you feel about the diet schedule, as it is essential to track the difference in the health condition. Your body needs certain nutrients that might not be included in the list, so it is advisable to keep on shifting on different diets. Even you can ask your dietician to provide the proper diet schedule required as per the requirements. Get the information about Vegan Protein Powder in daily use.

Bottomline

Before going for a low residue diet, make sure to discuss the same with your dietician. For all the advice related to health, make sure to visit HealthClubFinder. Let us know about your low residue diet meals plan in the below comment section.