Understanding The Physical Symptoms Of Depression

physical symptoms of depression

Tension is quite common thing in every person’s life and if a person is not having tension at all then he/she must not be leading a normal life and moreover having small reasonable tensions seems to be normal and would not do any such harms but when the small tensions starts getting converted into stress and endless thinking over a matter and when this thing happens for a long period of time then it starts turning into depression which has very harmful impact in human life.

Well, it is true that any mental condition is hard to get cured but not impossible at all and even in this situation depression can be treated but knowing the symptoms seems to be very important in this case because being too late for the treatment can prove to be very dangerous for the sufferer.

Understanding mental condition is hard and would confuse you as well so it is always preferred to look out for physical conditions of any health complication or problem so here are some physical symptoms of depression that you should not ignore:

Low Energy For Long Period Of Time:

physical symptoms of depression

Source: verywellmind.com

It is one of the most common symptoms in any kind of mental disorder and in case of depression the fatigue or low energy symptom arrives soon so depending up on that you can get your checkups done.

In this case you may feel like laying down in the sofa and chilling all the time and the thought of working or going to work would scare you a lot and you would always feel tired and you would never ever feel like having complete or enough rest and it would become a regular thinking of yours that you are not getting enough rest even if you are getting.

Pain Tolerance Would Be Increased:

physical symptoms of depression

Source: rd.com

It is a common thing here and in this case the sufferer would become extra sensitive and things would start hurting the sufferer more. Although it is not yet clear that things starts hurting more or the sufferer tends to react more over small issues and you would also notice that the person who is going through depression would take things in a negative way all the time and would always try to make an issue out of a small matter.

This thing happens physically as well as small hit or pain may seem to be life taking for them and they would react on such ways that the people around them would definitely get confused.

Also Read:- Chronic Fatigue Syndrome Causes As Well As Treatment

Muscle As Well As Back Pain:

physical symptoms of depression

Source: verywellhealth.com

If you are suffering from any kind of tension for more than a month or so then it is pity obvious that the tension has already taken the shape of depression over the long period of time and now the very first thing that would continue from the starting is the back as well as muscle pain and it is pity common and sources reveal that this thing or pain occurs as we are often fail to sleep comfortably and often sleep in bad positions.

The worst thing about this symptom is that it is pity common a natural so people tend to ignore it and instead they tend to take painkillers to tackle the pain.

Headaches:

physical symptoms of depression

Source: medicalnewstoday.com

There are rarely anyone who doesn’t get headaches and it is pity common in everyone’s life and headache comes occasionally and it also goes away on its own and at times you may have to take painkillers and people take it as normal as seasonal change is and we people do not give any such attention to it unless it becomes a routine.

If you are suffering from depression for a long period of time then you would be able to observe that the frequency of headache would be more and once it would take place it won’t go away soon for sure and medicines would be your only choice at that time in order to minimize the pain.

Eye Issues:

physical symptoms of depression

Source: cloudfront.net

Researches over time proved that when a person suffers from depression he/she finds it difficult to see things clear and the things that would be a bit far from the depressed person would appear blur to them and once thing this starts happening it is always suggested to check a full check up done and in that checkup the tendency of depression would get caught and you would be treated for that.

The only solution of this symptom is to get power in your eyes and you can either go for contact lens or glasses for this problem.

Sleeplessness:

physical symptoms of depression

Source: squarespace.com

It is the most common symptom of any mental disorder and in this case also you won’t be able to have proper sleep which would result into fatigue as well as restlessness. The main reason behind this situation is that people who are depressed tend to choose the night time for thinking about their tension or the things which are bothering them and they also tend to take sleeping pills for getting some sleep.

These were few physical symptoms of depression that you should not ignore and you may find more such information at healthclubfinder.