Skin Benefits From Pumpkin: Impact Of Pumpkin On Health

skin benefits of pumpkin

Good skin is a dream that everyone has a desire for but not everyone could achieve such flawless as well as healthy skin which looks beautiful. To get sometime better you need to do hard work same thing goes for skin, if you want radiant skin then either you have to spend a lot of money for getting all those expensive skin treatments done and get expensive skin care products for your skin or you have to spend a lot of time taking care of your skin but unfortunately none of these are practically possible in this busy lifestyle. Well this busy lifestyle has also became the reason behind some of the major skin issues that we get such as pimple, acne, affects of having junk food and many more are there in the list.

Well worry not a magical ingredient is here which can take away almost all of your skin related issues and most amazingly this particular thing is easily available in the vegetable market in reasonable price without burning any hole in your pocket, this magical thing is none other than a pumpkin. You would be amazed to know that each part of a pumpkin can be used such as the seeds, pulp and skin and nothing goes to waste. There are many pumpkin benefits for skin and here are some of them and you would also get to know that how you can use pumpkin on your skin to get the maximum amount of benefits out of this single vegetable:

Treats oily skin:

skin benefits of pumpkin

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If you often suffer from oily skin and the oil in your skin is causing you breakouts then pumpkin can save you. To make the face pack you would just need two ingredients one is the start thing pumpkin and the other product is the apple cider vinegar. Mix both the ingredient and apply on your face and let it dry and then wash it off. Apply a good moisturizer meant for your skin to keep you skin look healthy

Provides nourishment to dry skin:

skin benefits of pumpkin

Source : femalevenue.com

This amazing ingredient is as beneficial for dry skin as it is for oily skin and to get the maximum benefit out of it you need to take some pumpkin pure and cook it for a while then mix the cooked pulp with some raw milk as well as honey and your pumpkin nourishing face mask is ready to use. Apply a think and even layer of it and let it get dried on your skin then wash it off with lukewarm water and for best results use it twice a week.

Carries anti-aging benefits:

skin benefits of pumpkin

Source : allrecipes.com

The rich source of vitamin C in pumpkin also provides it with good antioxidant properties which are amazing for healing the damage that has already taken place in your skin. The beta carotene present in pumpkin helps to reverse back the damage done by UV rays and also make s the texture of your skin better day by day. It also promotes the collagen production of the body making it your skin tone better. It also prevents the radical damage which is the main reason behind getting all the wrinkles and even skin cancer.

Treats dark spots:

skin benefits of pumpkin

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As pumpkin is rich in vitamins such as vitamin B as well as vitamin C so it helps in reducing all the acne marks as well as dark spots on the skin, it can even help in reducing dark circles under your eyes and make you look pretty in just few days. To get the best results out of it you need to be have some pumpkin pure and mix it with some drops of vitamin E oil, honey as well as some lemon juice and apply a thick layer of the mixture on your clean face and let it dry and then wash it of using lukewarm water and to get visible results in few days you need to apply thin in every alternative day.

Treats acne:

skin benefits of pumpkin

Source : proactiv.com

Pumpkin serves us with a rich source of vitamin B and it has also got niacin, B6, riboflavin as well as folate which are great elements for our skin. Niacin is said to be beneficial for the circulation which makes it extremely good for the treatment of acne on the other hand the folate that is present in pumpkin is said to be good in increasing the circulation which promotes cell renewal resulting in clear and healthy skin. All you can do is get some pumpkin pulp mixed with some rice flour and apply a thick layer on your face and let it sit for 15 minutes then rinse it off, for best results you need to repeat this process at least for twice a week.

Brightens up skin:

skin benefits of pumpkin

Source : veracosmetics.com

Pumpkin is pact with vitamin C and we already know how beneficial vitamin C is for our skin. Using pumpkin juice mixed with some honey and rose water can be used as a skin toner which would not only help you keep your skin healthy but would also make your skin appear brighter than ever. It won’t work instantly but you have be patient for getting the visible results but this is for sure than it would get you some long lasting effect on your skin. Use this toner regularly after cleaning your face with a mild cleanser and you are god to go. For better results do it along with the other pumpkin DIYs on your skin.

These were few pumpkin benefits that you can enjoy and this particular vegetable has an answer for any of your skin issue.

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