People often fall sick because the food selection in their life is not that suitable for them. It is a fact that each person have allergy from any of the food items and gluten intolerance is the most common side effect which most of the people go through without even realizing it. People who cannot digest gluten easily are known as gluten intolerance and they should never consume gluten rich food or the food that has gluten in it. Treatment is though available but the situation cannot be completely cured as medicines would just help you out with the symptoms so here is some of the major gluten intolerance symptoms which you should never ignore in your life rather should rush to a doctor instead:
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You would never feel good after having meals which have gluten in them and this symptom would take place right after having gluten. People often ignore this symptom and never connect the symptom with having gluten. You might have the feeling of nausea as well so your body would keep on feeling uncomfortable throughout the time. Though this situation goes away after few times but sadly it will come over and over again each time you would have anything which contains gluten in them.
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Having stomach cramps are common in this situation and most of gluten sensitive people often ignore this symptom and often end up having pain killers during this time so that the pain could get reduced a bit. You would literally feel the pain around your stomach area after some moments of having gluten rich food though this symptom or pain eases out after having bowel movement but until then you have to bear the pain. Having pain killers at the time is one way to ease up the pain but make sure to consult with your doctor before consuming any sort of pain killers.
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Getting fit to your jeans after having gluten rich food becomes a bit tough because feeling bloated is something which is most common in people who are gluten sensitive. This is one of the most uncomfortable situations which you need to go through if you are gluten intolerant and sadly this symptom is not that easy to get rid of. Though it does not last for a very long time a after you would be done with you bowel movement this situation would also go away. You would feel swollen from inside and this situation won’t let you concentrate in any of your work.
Dryness Of The Skin:
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Though this symptom does not yet have any scientific explanation but in many cases it has been observed that people who are gluten sensitive often get dry skin than those who are not sensitive to gluten. The dryness of the skin increases at time s when they end up having gluten rich food. Flake like dry skin is also common during this time. People also tend to have rashes, dry patches, acne as well as eczema on the skin and sadly this need s to be cured internally and external elements may not work much.
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Well most of the people try to lose weight but when weight loss takes place without even trying then it is a matter of concern. Well people who are sensitive from gluten often tend to lose weight and people who are trying to lose weight often feel good about this symptom and so they do nothing to stop this and for people who are already under weight actually suffers a lot from this situation and so they need to consult a doctor for betterment.
Lack Of Concentration:
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This situation would not only affect you physically but you would be affected mentally as well. This situation takes place because there your body goes through a lot after you end up consuming gluten rich food so you won’t be able to concentrate in your work. Your attention would be disturbed by the complications that take place in your body. You cannot do a lot for this symptom though it does not lasts for a too long time.
It is always recommended to avoid gluten rich food if you are gluten sensitive and in case you are suffering you should always consult with a doctor so that your situations could get better.