Apple cider vinegar is a single ingredient product which has so many benefits to it and it in today’s life when living healthy as well as fit has become a problem for many people and here apple cider vinegar stands like miracle for many of us. Sadly the use of this product is still a mystery for many of us and many people are even not aware about the benefits of this wonderful ingredient. Now you must be wondering about the apple cider vinegar benefits then here are some of the awesome benefits of this product and also here are some ways to use this in our day to day life:
Source : healthjade.com
If you often suffer from indigestion or any other stomach issues then apple cider vinegar is something you need in your life as it is very good with the stomach problems. It is also very good for those who often suffer from bloated stomach so after or before every meal you need to consume some apple cider vinegar and have let it work and do wonders for you. All you do here is take some warm water and add a table spoon full of apple cider vinegar and to make it delicious you can add a teaspoon or so honey into the water and drink it 30 minutes before having your meal. Regular consumption of this would ease all your stomach related problems with time.
Promotes Weight Loss:
Source : betternutrition.com
Almost everyone has suffered from obesity in some point of their life and it is much hated thing in life which everyone wants to get rid of. apple cider vinegar can help you out as it has been perfect for those who want to lose some pound from their body. All you need to do is consume apple cider vinegar with lukewarm water as well as with some honey in empty stomach every morning and in this way you would be able to lose a ton of body fat and can maintain your body shape as well.
Clears Out Acne:
Source : cdn1.medicalnewstoday.com
This ingredient is not only good for your health but equally amazing for your skin as it makes your skin flawless by eliminating all acne as well as breakout from the body. It has amazing cleansing property so it clears out the skin pity amazingly and you can feel the positive result right after the single use of this product. All you need to do is take some apple cider vinegar and mix it with your favorite facial oil and then apply the solution wherever required and then let it sit for at least 2 hours or overnight and then wash it off with a mild face cleanser. Otherwise you can make your very own apple cider vinegar toner which you can apply every time after cleansing your face. Here you just have to mix 2-3 table spoon of apple cider vinegar with water and add some vitamin e oil as well as lemon essential oil in the solution and keep it in a spray bottle so after cleansing your face spray it all over and leave it on and then moisturize your face well. Do this on a regular basis to see visible results which would last for a very long period of time.
Treat Hair Loss As Well As Dandruff With Apple Cider Vinegar:
Source : cdn1.medicalnewstoday.com
This magical product is very versatile and has many benefits for health, skin and hairs too. If you often face way too much hair fall or if dandruff is bothering you too much then this apple cider vinegar can be a magical product for you. in case of hair fall you can mix some apple cider vinegar in your shampoo or else you can also have a mug full of water with some apple cider vinegar mixed in it and wash your hair with this water at the end and let this wash be the end wash after which you don’t have to wash your hairs any rather let it dry. Use this once in every week for best results and it case of dandruff you can apply apple cider vinegar as hair tonic. For this you need to mix apple cider vinegar with some water and lemon or lavender essential oil and apply all over your scalp and keep it over nigh and wash it off the next morning.
These were few benefit as well as ways how you can use apple cider vinegar in your day to day life in order to get maximum benefits from it.