Spring Water Vs Purified Water: Which One Is Best to Drink?

When choosing the correct water for yourself and your family, it’s crucial to understand all your options first. Considering the most common types of drinking water available – there’s an ongoing battle of spring water vs purified water all over the internet.

That’s what you are here for, right? To find out the winner of this battle. 

In this article, we’ll discuss what is purified water vs spring water, plus the pros and cons of both these types of water. 

Stay tuned till the end to make the best choice. After all, water is an essential element that our bodies cannot work without. You must choose the right one.

What Is Spring Water?

According to the US Food and Drug Federation, spring water originates from a natural underground formation. 

Spring comes into existence when water flows naturally to the surface and collects there. This water can also get collected in a borehole directly below the ground.

What makes spring water special is the fact that it comes from a source that’s far from man-made contamination. Plus, it is rich in natural minerals preserved even after filtration, which help improve our health.

In fact, spring water flows through natural filters like limestone, sandstone, and clay. So it is generally considered pre-purified and thus not harmful for direct consumption. 

Yet, not all natural sources are hygienic. That’s why the EPA (U.S. Environmental Protection Agency) has set strict safety standards. These are taken care of by the bottled water companies before this water gets packaged. 

What Is Purified Water?

spring water vs purified water

Source: healthline.com

Purified water can be from a well, tap, groundwater, or even recycle plants. This water goes through intensive treatment and mechanical filtration processes. Such purification helps remove harmful chemicals, lead and copper, sediments, and microbes.

This kind of water has to have less than 10 ppm dissolved impurities according to the standards set by the EPA. Thus, indicating that it is free of 99 percent of any chemicals that can cause harm.

What’s ppm, you ask? PPM (parts per million) is a metric used to measure the concentration of a substance in a liquid. For example, 1ppm of particles in a liter of drinking water equals 1-milligram particles.

You should know that, unlike purified water, spring water does not need to meet ppm standards.

Spring Water Vs Purified Water – A Comparison

Spring water Purified water
Safety Safe (if undergone manual filtration) Safe
Source Underground natural water reserves Well water, tap water, groundwater, recycled water
Processing Goes through natural filtration, sometimes with precautionary manual treatment Goes through a lot of mechanical treatment
Health Benefits Provides your body the nourishment it needs from minerals. Prevents conditions like cancer, poor immunity, and nausea.
Taste Better Neutral
Availability Scarce Easily Available
Cost More expensive Less expensive

Let’s Get Into the Details…

spring water vs purified water

Source: amazon.com

How both spring water and purified water get processed:

Purified water is a result of various treatment methods. These include:

  • Coagulation: To purify the water, experts add positively charged ions to it. In doing so, dirt and contaminants that are negatively charged get neutralized. The result is larger particles called flocs.
  • Sedimentation: Because of its greater weight, flocs sink to the bottom of the water supply leaving clean water on the top.
  • Filtration: The process of filtration involves the use of Filters of all sizes and compositions to get clean water. These include charcoal, sand, and gravel. 
  • Disinfection: To get rid of any leftover bacteria or viruses, a chemical disinfectant such as chlorine helps in the final phase. The amount of chlorine allowed is rigorously regulated to ensure that it is safe to consume.

Additional processes like distillation and the RO systems used at homes help enhance the quality of the drinking water. 

Spring water, unlike purified water, does not go through so many processes. As mentioned before, it is naturally filtered by clay, limestone, or sandstone when it flows through them to reach the opening of the spring.

While you can drink this water, it may not be 100% safe. So, for extra precaution, the FDA and EPA make sure the spring water goes through manual filtration, as well.

Health Benefits They Offer: 

The processes used in purified water help remove toxic particles like lead and copper. Thus, helping keep your immunity intact. 

Experts believe that the compound chlorine can increase the risk of certain types of cancer. Thankfully, water, after getting purified, contains no chlorine.

Water purification also prevents microorganisms from causing ailments such as nausea.

Also, your colon and digestive system will have less work to do if you drink water that’s already cleansed.

While both spring water and purified water are safe, spring water also has extensive amounts of minerals. Most of these minerals, like sodium, magnesium, and calcium, are highly useful for the body. 

Sodium, for instance, helps in keeping the fluid balance in the body and helps with muscle contraction. Calcium helps keep the bones and teeth healthy. Magnesium is crucial for making protein which gives our body the strength it needs.

Taste:

Spring water is usually treated in a way that the mineral content stays intact while microbes and other contaminants get removed. Due to the presence of naturally occurring minerals, many people believe that spring water is better-tasting.

This does not mean that purified water doesn’t taste good. Removal of impurities like dust and chemicals from the water helps enhance its taste. But, it may still not be as great as spring water.

Availability:

Among spring water and purified water, it is purified water that is available at almost any resource like wells, groundwater, and tap water. After the intensive treatment methods we talked about before, the water is fit for drinking.

Spring water, on the other hand, is not easily accessible. It is only available in underground aquifers, a few of which may contain harmful microbes and parasites even after filtration.

Cost: 

Both spring water and purified water may burn a hole in your pockets.

In the case of purified water, you may need to maintain at-home filtration systems or buy packaged drinking water frequently. Although, the high demand is leading to reduced costs of filtration systems day by day. Yet, drinking purified water regularly can get expensive. 

Spring water can be even more expensive, though. This is because it is rare to find high-quality spring water. The government has to take proper care of the underground natural water reserves, which can make it tough on your pockets.

Also Read: Healthy Living in 2022: Diet Plans, Fitness Trends, Workout Plans, and Much More

Which Is the Best Drinking Water? 

Now you know what spring water and purified water are. While both these types of water are safe, they do have their plus and minus points. That’s why it is not possible to declare a winner in this water battle. 

The choice of the best drinking water depends on your preferences.

If you wish to get more nourishment from your water, spring water may suit you better. Don’t want to spend money on something so scarce? Try purified water.

You can try both these types of water to see which one is more rejuvenating. Is it the sweeter spring water or the pristine purified water?

Finally, don’t forget to consider their source. If you wish to stay closer to nature, spring water may be your best bet.

Over to You

Water lubricates your joints. It protects by cushioning your organs and regulates the body temperature. Don’t forget, it also helps gulp down those bad-tasting pills every time any illness troubles you.

Drinking water has tons of uses unmatched by anything else on your diet. Thus, we must make the correct choice by considering all our preferences.

Made your choice? Found the winner of this battle of spring water vs purified water? Share it with us by commenting below!

Also, make sure to ask us any questions you may have. After all, we need to be careful of the type of water we put into our bodies.

For more health-related information, visit Healthclubfinder.

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