What Are the Health Benefits of Tiger Milk Mushroom?

There is a wide range of food products available globally with some unparalleled health benefits. We don’t know about them due to a lack of awareness and information. One such edible product not in the mainstream scenario is Tiger Milk Mushroom. The scientific name of this product is Lignosus rhinocerotis (Cooke) Ryvarden. It is an edible type of mushroom and offers some amazing health benefits.

For centuries, Tiger Milk Mushroom has been used as a health tonic in Asian countries such as Malaysia, Indonesia, Thailand, China, and the Phillippines. It is full of great medicinal values and is widely regarded as one of those countries’ most beneficial food products.

Apart from treating common health conditions such as cough, cold, fever, and asthma, Malaysians and Chinese use Tiger Milk Mushroom as a natural remedy for different types of ailments such as breast, liver, and lung cancer.

Unfortunately, it is not as popular as it should be in other parts of the world. However, it does not mean that you cannot have it in your country. If you search on the internet, you will come across many vendors and online stores to buy this wonderful and healthy food product.

This post will discuss some unknown health benefits of Tiger Milk Mushroom. Stay tuned!

Malays have used tiger Milk Mushrooms for more than 400 years. It is considered Malaysia’s national treasure.

It is also named as SclerotiumIts. There is an interesting fact about this namesake. As per folklore by the indigenous people, Tiger Milk Mushrooms grow where tigresses feed milk to their cubs. Interestingly, the taste of Tiger Milk Mushroom is similar to milk.

Here is a list of benefits of Tiger Milk Mushroom you should know about!

They Offer Strong Immunity

Tiger Milk Mushroom

Source: lignosus.com

One of the best Tiger Milk Mushroom health benefits is its ability to produce human immune cells. Furthermore, it also helps the body trigger an immune response to fight infections by outer germs. Various studies have proved that Tiger Milk Mushroom increases the body’s response against diseases and boosts the production of immune cells. Tiger Milk Mushroom also has a unique ability to differentiate outer germs and helps the body to eliminate them.

They Are Rich in Anti-Oxidants

Another reason why you should go for Tiger Milk Mushroom is that it is rich in anti-oxidants. Again, various scientific studies have proved that the sclerotia of Tiger Milk Mushroom can help you fight your oxidative stress. Due to anti-oxidants, you can save yourself from premature ageing and look young, beautiful, and energetic.

They Boost Lung & Respiratory Health

Tiger Milk Mushroom

Source: purelyb.com

Suppose you are chronic cough and cold patient or suffer from respiratory issues such as bronchitis, nasal issues, and sinus problems. In that case, Tiger Milk Mushroom is beneficial for you. Studies have revealed that Tiger Milk Mushroom is highly effective in boosting your respiratory health and eliminating symptoms of respiratory disorders.

They Are Anti-Inflammatory

Tiger Milk Mushroom can effectively fight against various allergens too. If you are a smoker or live in a polluted area, consuming Tiger Milk Mushroom regularly can help you keep your respiratory health. Also, some experts believe that Tiger Milk Mushroom also helps in joint pain.

Illness Buster

The sclerotia of Tiger Milk Mushroom has Beta Glucan, a well-known immune-boosting substance. It helps the body fight against various foreign substances by producing immune cells such as macrophages and neutrophils.

They Offer Scientifically Proven Health Benefits

Tiger Milk Mushroom

Source: feelextraspecial.com

A study was conducted on rats with asthmatic symptoms, and researchers found that the extract boosts the production of TH2 cells in rats. These TH 2 rats play a significant role in producing Immunoglobulin, a type of antibody that helps the body identify foreign substances or allergens.

Also Read: Best Healthy Eating Diet Plans for 2022

They Offer Overall Wellbeing and Vitality

Regularly consuming tiger milk mushrooms will boost your immune system and prevent premature ageing. In addition to that, it also helps promote muscle health and helps the body fight against foreign substances. If you are looking for overall wellbeing and vitality, having tiger milk mushrooms in your diet is a good idea.


Tiger Milk Mushroom consists of many health benefits. Studies have proved it. It is a highly beneficial product for a strong immune system, muscle health, respiratory and lung health. Also, it can help fight against foreign substances and allergens. All you need to do is find the right tiger milk mushroom product online. Choose a brand that has earned some good reviews and offers high-quality tiger milk mushroom extract.

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