Causes For Gain Unexplained Weight In Men

unexplained weight gain in men

Obesity needs to be dedicated as world’s common problem because every second person is suffering from obesity and in some cases, the weight gain tendency remains constant but in some cases, you would be able to observe that suddenly you have gained weight and the reason is not that clear.

Our lifestyle change is the main reason behind gaining unexpected weight as we often lead a too unhealthy lifestyle and face the problem the most because weight gain in women mostly comes with a reason but in men the reason is hard to catch. If you are too suffering from such unexplained weight gain then here are few unexplained weight gain in men that you need to check out:

Being Exhausted:

unexplained weight gain in men

Source : healthline.com

Feeling exhausted almost all the time may be hypothyroidism and you need to be worried about it for sure. In many cases it has been seen that men visits a doctor or fitness experts with a problem of sudden weight gain without any such reasons then the first thing that doctor advice’s is to get a thyroid test done and you would be surprised to know that the thyroid result in most of the cases remains positive which means that the problem of thyroid promotes excessive weight gain which often remains unexplained.

The gland that is just in our neck secrets such hormones that keep our metabolism boosted but in case of inactive thyroid the metabolism would be slowed down that may result in excessive weight gain in a person. The best way to know this is by doing a simple blood test and nothing else and if your thyroid would be controlled then your weight would also be controlled.

Depression:

unexplained weight gain in men

Source : i1.wp.com

Depression can call many mental disorders which may make you stressed as well as tensed all the time. Now there is no direct proof of depression being related to weight gain but the symptom that takes place while you are depressed makes the huge change and you would end up gaining a lot weight which would again make you depressed over and over again and the circle would prove to be a never-ending one.

Two things can take place while you are depressed, one is binge eating where you would feel that eating is getting you pleasure and eating would prove to be the only solution according to you so you would always end up eating in each and every situation no matter what so you weight gain would e automatically promoted.

Also Read => Chronic Fatigue Syndrome Causes As Well As Treatment

Another situation is the situation of starvation and here people seems to have suicidal thoughts so they literally stop eating. If you body would not get enough food to form energy then the secretion of the hormone cortisol would get increased which actually helps in restoring the energy as well as fat in the body for further use but when that fat is not been used it promotes weight gain.

Constant Bloating Feeling:

unexplained weight gain in men

Source : media3.s-nbcnews.com

It is no wonder that good bacteria are present in our gut which helps in better digestion but they has enemies as well and those enemies are the bad bacteria who stays near and literally doesn’t let our digestive tract to work well and this is the reason that we often suffer from indigestion.

SIBO is a bad bacterium that often is present in the small intestine and when the number of SIBO increases than the other good bacteria SIBO starts doing blunders there in our intestine and the very worst thing that it does is to release too much gas in our body which results in bloated feeling.

It can also make you suffer from diarrhea, abdominal pain and the worst thing is that you would end up gaining weight and in this case the reason mostly gets hidden. The best thing that you can do to keep the level of good bacteria balanced is to have probiotics and yogurt seems to be the best option here as it is full of probiotics so consider including it I your day to day diet plan.

Medicinal Reactions:

unexplained weight gain in men

Source : lalpathlabs.com

This is a very common cause that many people fail to guess and in this problem getting solution is also a bit hard than any other relatable problems. Here the problem is that if you your doctor would prescribe you certain medicines in order to cure your some major problem which is more dangerous than weight gain then some of the medicines may react in your body and can promote weight gain and you would be stunned by the weight gain but would not be able to understand the reason behind it for sure.

There is no such cure or solution to this unexplained weight gain but you can do little workouts and also have a better diet plan just to stabilize the situation a bit.

Lifestyle Change:

unexplained weight gain in men

Source : zululandobserver.co.za

Well it is one of the most common things that promote weight gain and the worst thing here is that we often fail to recognize the cause in this case and we assumed and often face depression as well. Here everyone leads a hectic life where we hardly get chance to pick some time for ourselves and so we always skip workouts moreover easy food is everywhere and these junk foods are the main reason behind the excessive weight gain in us. You can get tips and tricks to lose weight at healthclubfinder and by following that you can again return to your perfect shape.

These were few major unexplained weight gain causes that you should check out and try to avoid these as well in order to stay healthy.